by neelbeverages
Green Tea: Health benefits and much more!
The most enjoyed beverage around the world is none other than tea. Loved by all, you can make it by pouring tea leaves into boiled water allowing them to steep for several minutes so their flavor is infused into the water.
The tea leaves come from Camellia sinensis, a type of evergreen shrub native to Asia.
Tea is known for its medicinal properties over the centuries and is in use in many countries such as China and India. It would not be an exaggeration to say that tea, to some people, is no less than nectar.
Out of all kinds of teas, green tea is preferred by fitness-loving individuals as it may help in weight management.
At Neel Beverages, we get asked many questions regarding the health benefits green tea has to offer. Let us now understands answers to some of the points of the question which include:
- Is green tea good for weight management
- How to make green tea with green tea premix at home
- How many green teas per day is good for health
- Green tea or lemon tea which is better for health
- Neel Beverages Instant Premix Solutions for everyone!
Without wasting a time, let us now proceed to understand each of the above-mentioned points one by one.
Is green tea good for weight management?
Weight management is a buzzword in modern times as one of the lessons during the pandemic is not to avoid health issues, if any. Maintaining weight is important for health, indeed.
Keeping weight under check may reduce the chances of many diseases such as stroke, diabetes, high blood pressure, different cancers, etc.
Weight management must begin in the 20s. The weight you gain, your waist size, the amount of weight gained since the mid-20s shape up your future as it may have serious health implications such as arthritis, infertility, snoring, asthma, cataracts, snoring, sleep apnea, and whatnot.
There is no alternative to good health. No wonder people are shifting to health choices that may prove to be beneficial to the future.
Green tea, due to being packed with anti-oxidants is linked with many health benefits. Green tea extract is high in Catechins may boost your metabolism and increase the burning of fats.
Although green tea is an absolute must for people wishing to pursue a healthy lifestyle, never forget the importance of disciplined life choices that involve, eating nutritious food, regular and moderate exercise, disciplined sleep patterns, stress-free life, etc.
If you are addicted to caffeine and are looking for a healthy solution, Green tea is an absolute must for you to pursue a healthy lifestyle. Green tea is very helpful in detoxification. Yes! That is correct!! It may help tremendously in cleansing your body from toxins, aids in digestion, and provides energy. Many people chose to drink it after meals. Green tea is famous among ladies and is often a part of their skin-care regime.
Considered as one of the most effective teas for weight management, the effect of green tea on health varies from individual to individual and must not be treated as a replacement for medicines. Green tea doesn’t magically help in weight management but supports weight management if other factors are taken care of.
How to make green tea with green tea premix at home
If you are making green tea from scratch at your home, here is how you can do it.
- Take a cup of water and bring it to a boil.
- Add your favorite herbs to it
- Put the water through the strainer.
And your favorite green tea is ready to drink.
Different kinds of green teas include Tulsi green tea, Ginger Green Tea, Mint Green Tea, Jasmine Green Tea, Matcha Tea, Chamomile Green Tea, Honey lemon green tea, and many more.
Unline the regular tea or chai, milk is never added to green tea. If you wish to add honey or want to enjoy the benefits of honey, the addition of a few drops of honey would do.
However, considering the modern lifestyle of modern India, where the busy lifestyle is getting common, there is barely time to make things from scratch. Don’t we all want something instant to make us feel active and sharp instantly?
Well, Neel Beverages Private Limited understands the market demographics very well and has come up with its very own Green tea premix.
Here is how you can make instant green tea premix to prepare instant green tea for one person to ensure instant rejuvenation.
- Boil 100 ml of water
- Pour it in a cup
- Add a single sachet of instant green tea premixinto the cup
- Stir it nicely.
Boil! Pour!! Add!!! Stir!!!! That’s it. Simple, isn’t it?
When are you adding Neel Beverages Instant Green Tea premix in your homes?
How many green teas per day is good for health
Green tea is rich in health-promoting compounds. Regularly drinking green tea may help you maintain weight and reduce the risks of several other diseases if you manage to choose a disciplined lifestyle.
The answer lies in one word-‘Moderation’. Neither binging nor abstaining would do. To reap the best advantages, some individuals prefer to drink green tea before night sleep. Some plan their day with a cup of green tea first thing in the morning. Some take occasional breaks from their daily routine in the office to gulp the comfort beverage. Some drink it a few times during the week, if not possible each day. It all depends upon how you wish it to be for your own comfort and convenience. You can do so without having to take this habit overboard.
Green tea or lemon tea which is better for health
We get this question quite a lot of times and we are not surprised. Our brilliant tea has come up with Instant lemon black tea premix along with instant green tea premix. Many individuals feel confused about which is better. Is it instant green tea premix or instant lemon black tea premix?
Everyone wants a tea that can help them in removing lethargy, fatigue, common cold, and leave them refreshed. We very well understand that everyone doesn’t want mere a beverage but rather long for a refreshing experience.
Those who wish to enjoy a tangy and sweet flavored tea should go for instant lemon black tea premix, whereas those who are strictly maintaining weight management and health regimes should go for instant green tea premix as later has better chances of supporting good health.
Neel Beverages Instant Premix Solutions for everyone!
Neel Beverages aims to be the largest instant beverages manufacturer in India. Our goal is to serve authentic Indian Beverages all over the world with an emphasis on quality, taste, sustainability, and most importantly the convenience of our precious customers. All the products curated by Neel Beverages Private Limited are 100% natural and strictly preservatives-free.
We are happy to announce that our products are finally available online on Amazon and are just a click away.
We take pride in serving your needs and are constantly at your beck and call, to bring the best tea to tickle your taste buds. Choose Neel Beverages! Choose the best beverages, for you and your beloved!!!
